Book a Session

If this approach feels right for you, I’d love to connect.
Our first conversation is a space to explore where you are right now and what kind of support feels most helpful — calm, open, and without pressure.

You’re welcome to reach out with any questions or to book your first session directly.
Together, we’ll begin creating more clarity, balance, and ease in your everyday life.

Start your calm journey today

Get in Touch

We’re here to support you. Reach out for coaching that helps ADHD and autistic individuals find focus and calm in their lives.

Connect
Reach

sarah@mindenergi.com

Contact Us

Location

Video Calls via Zoom or Teams

Hours

Monday: 9 am - 12 am

Tuesday: 3 pm - 18 pm

Wednesday: 9 am - 3pm